Make your own peanut butter

There is A LOT of peanut butter out there, but it is difficult to find one without added salt and sugar. Try making your own by purchasing some unsalted peanuts (I wait until they are "buy one-get one"). Grind them in a food processor and add them to an old jar of peanut butter. YUM!

-Just be mindful since calories from peanut butter can add up fast.
TIP: Do this with any other nut you choose....almonds, cashews, etc...