Mango "Yogurt"

Looking for a refreshing dairy free treat? Try this protein packed treat full of vitamins and minerals. This can also be used as a midday snack or a larger portion can stand in as a meal replacement.

 

Ingredients:

• 1 lb. bag of frozen mangos
• 14 oz. container of tofu
• Favorite sweetener (optional)
• Slices of fresh ginger (optional)

Recipe:

• Drain excess liquid out of tofu, but do not squeeze dry.
• Combine mangos, tofu, sweetener (optional), and ginger (optional) in food processor
• Blend until smooth
• Enjoy!

 Tips:

• Leftovers can be stored in freezer (like ice cream)!
• Due to the natural sugar in mango, I love this treat without any added sweetener. However, if you are new to the taste of soy, you may want a little added sweetener at first.