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Saturday, March 31, 2012

It's never too late to start!

Today I am very proud of one of my clients for completing his FIRST 5K run/walk (3.1 miles).
We have been training for the Springtime Tallahassee Race for several weeks and it is a very hilly race. Though he has never completed a race before, what better time than now to do so (a few months before his 70th birthday).

Set your goals high and shoot for the stars!

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