Turn healthy snacks into convenience foods

Today, many “convenience foods” are quick, easy and UNHEALTHY. However, convenience foods really do not need to be this way; they can be quick, easy AND healthy! Some of the easiest (and most cost efficient) foods are fruits and veggies. Many already come ready to eat and are in nature’s perfect package (like a banana)!

To create your own convenience foods, spend a couple of minutes after grocery shopping and separate some fruits (grapes, berries) and veggies (broccoli florets, baby carrots) into plastic baggies so that they are easy to take with you on-the-go.