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Sunday, February 20, 2011

Triple Thick S&B Smoothie

All you need are strawberries, a banana, and a food processor or good blender to enjoy this vitamin packed treat.

Ingredients:
1 cup Strawberries
1 large Banana (frozen for at least 2 hours)

Recipe:
Peel banana and cut tops off strawberries
Blend together
Enjoy!

Tips:
-For a meal replacement: add 1 tbsp flaxseed oil and one scoop protein powder (soy, rice, and pea are my favorite)
-For a smoother treat: add 1/2-3/4 cup plain soy milk or other milk
-For a cooler treat: use frozen strawberries
-If possible: use organic strawberries

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