Labels

Monday, April 25, 2011

Dairy Free Lasagna

Trying to limit dairy, but don't want to give up your favorite dishes? Make my dairy free lasagna and I promise you won't be disappointed.

Ingredients: 
  • 8 Whole Wheat Lasagna Noodles (may want to make more in case some get broken) 
  • 14 oz. Package Tofu
  • 16 oz. Package Frozen Spinach
  • 2 Tbsp Nutritional Yeast (found at a health store in the bulk or cooking section, this recipe can be made without this if desired) 
  • 1 Tbsp Olive Oil
  • 15 oz Can Tomato Sauce
  • 16 oz.. Organic Ground Meat or Vegetarian Meat Alternative Equivalent 
  • 1 Tbsp Olive Oil (again)
  • 1 tsp Minced Garlic*
  • 1 tsp Basil*
  • 1 tsp Oregano*
  • 3/4 tsp Red Pepper* 
*Add more or less if your taste-buds desire

Recipe:
  • Cook noodles as directed on package
  • Saute olive oil and garlic
  • Add meat or meat alternative and brown
  • Add tomato sauce and spices
  • In glass dish, layer spinach mixture followed by noodles, topped with sauce 
  • If serving right away heat in oven at 350° F for 20 minutes, if not this dish can be stored in the fridge and warmed by piece individually (I even like it cold)!

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.