Monkey Business

I will be out of town for the next week and will be back blogging on Monday the 17th. For the mean time I urge you to try this yummy, healthy, and easy to make treat:

Mix the following in blender and enjoy:

• 1 cup milk beverage (my favorite is unsweetened silk soy milk in the green container)
• 1 frozen banana (peel a banana and throw it in a zip-lock in the freezer for a few hours)
• 2 tablespoons of PB2 (powdered peanut butter)

-Packed with protein, healthy fat, vitamins, minerals and deliciousness for under 250 calories.