Workout for Wellness Inc. is customized personal training and wellness coaching with Elle MacKinnon. Sessions take place in Tallahassee, FL at Youfit Health Clubs, local parks, or at your home/ workplace.
With the great fall weather finally here, take advantage of it! Though my last post discussed some benefits of gyms, they aren't the only good place to workout. Grab a friend and some free weights then take your workout outdoors.
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