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Thursday, November 10, 2011

Tofurky Time

Thanksgiving is coming, time to start preparing. Having vegetarians over this Thanksgiving? Trying to cut back on meat yourself? Having a small gathering and don't want to buy a whole turkey? Try TOFURKY! This turkey-like course is very tasty with great texture and one serving has 34 grams of protein (more than a meals worth)!

Tofurky Recipe:
1. Preheat Oven to 350 °F
2. Mix Baste:
-3 tablespoons olive oil
-1 tablespoon soy sauce
-1/2 teaspoon ground sage
-1/2 teaspoon garlic powder
3. In aluminum foil surround thawed Tofurky with favorite veggies (I use green beans)
4. Add 1/2 of baste and wrap in the foil
5. Cook 1 hour 20 minutes
6. Add rest of baste and cook for another 15 minutes
Tofurky can be conveniently found at many grocery stores and at most health food stores. Enjoy!

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